Sunday, October 4, 2015

Bean Bytes 161

Hi Friends!

Time for another round of Bean Bytes! Here are the best reads to start your week!

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link love

Self-Love:

What If Everyone Is Looking At My Cellulite? via Eat Run Repeat

Keeping It Real:
Real Mom Truth via Creating Better Tomorrow
It's Okay To Not Be Into Cooking To Eat Healthy (FANNEtastic Food Podcast) via Lifting Revolution
Want More Energy? Stop Multitasking and Get Laser Focused via Nicole Culver

Food For Thought:
How to Use the Principle of the Tipping Point via Becoming Minimalist
Food & The Inner Critic: Embracing Health Instead of Negativity via A Couple Cooks
What Books Are You Reading Kim Davis? via The Misadventures of a Darwinian Fail

Work It Out:
11 BOSU Strong Workouts via Jill Conyers
The "All You Need Is A Bench (And Your Smartphone)" Workout via Fit Knit Chick
Killer Kettlebell Complex Workout via Your Trainer Paige
14 Pull-up Variations To Make You Feel Like Wonder Woman via Lifting Revolution
Hit the Track – Stadium Workout via Maybe I Will

Babies & Kids:
7 Life Lessons We Can Learn From Toddlers via Mom to Mom Nutrition
An Open Letter to My Children, You're Not That Great via Sacred Ground Sticky Floors
6 Things I've Learned in the First 6 Months via The Lunchbox Diaries

Tips & Tricks:
How to Train For Your First 5K via Maybe I Will
22 Nutrition Experts Reveal Top 3 Natural Weight Loss Tips via Nutrition Fox
The Best Way to Keep Little Noises From Driving You Crazy via Greatist
7 Tips For Crossfit Beginners via Fitful Focus
24 Time-Saving Hacks for Busy Entrepreneurs via Elle & Company Design
4 Secrets fto an Instagram Worthy Smoothie Bowl  via In It 4 The Long Run
Dietetic Internship Process 101: What I Wish I Would Have Known via Fresh, Fit, n Healthy

Blogging Info:
Getting Your Blog Organized with Trello via Elle & Company Design
8 Educational And Interesting Podcasts For Bloggers via The Sits Girls
13 Common Blogging Mistakes and How to Correct Them via Coach Debbie Runs
How To Watermark Images & Why You Should via The Sits Girls

yum

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Meatless:
Pumpkin Fettuccine Alfredo
Kale Pasta Casserole
Crunchy Asian Edamame Slaw with Baked Tofu

Breakfast:
Granola Stuffed Peach Pancakes
Apple Pie Smoothie Bowl
Pumpkin Pie Smoothie Bowl
4 Fall-Inspired Overnight Oats
Vegan Pumpkin Spice Muffins
Sweet Potato and Baby Spinach Frittata 

Lunch:
Spicy Pumpkin Chicken Salad
Greek Yogurt Curry Chicken Salad
Cinnamon Roasted Carrot and Farro Salad

Dinner:
Slow Cooker Sweet Potato Corn Chowder
40+ Healthy Recipes Using Leftover Chicken
Slow Cooker Pork Roast and Cherries 

Sides:
Autumn Egg Salad
Beer Soaked Sweet Potato Fries
Creamy Baked Jalapeno 7 Layer Dip
Easy Cauliflower Fried Rice
Sweet Potato Coconut Mash
Cheesy Shrimp Polenta Bites
Bacon Guacamole with Cotija
Philly Cheesesteak Potato Packets 

Snacks:
Cashew Butter Protein Bites
11 Party-Perfect Game Day Dips
Peanut Butter Granola Bars
Healthy Road Trip Trail Mix
Healthy Pumpkin Skillet Granola
Nana's Old-Fashioned Pumpkin Gingerbread
30 Best Dip Recipes for Game Day
Apple Cinnamon Granola
Nut Butter Stuffed Salty Dates

Drinks:
Cranberry Orange Smoothie
Pineapple Ginger Green Smoothie
Blueberry Raz Ginger Smoothie
Sweet Potato Pie Smoothie
Chocolate Avocado Smoothie 

Desserts:
Apple Cider Caramel Sauce
Caramel Apple Cinnamon Rolls
Healthy Pumpkin Desserts
Pumpkin Spice Nutty Seed Marshmallow Treats
Oatmeal Butterscotch Whoopie Pies
Gooey Caramel Apple Cake
Flourless Vanilla Mason Jar Parfait Cakes
Oatmeal Cookie Wedges with Cinnamon & Chocolate Chips
Pumpkin Cheesecake Bars
Pumpkin Donut Holes
Apple Caramel Cupcakes
Gluten Free Pumpkin Donuts with Honey Glaze
Easy Slow Cooker Apple Butter
Pumpkin Stuffed Dough Balls 

scenes from the week

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We had quite a week! Squish turned 11 months. He had a couple rough days thanks to teething. He had a lot of fun playing drums and he's pretty darn close to walking. So grown up!!

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Gotta brag on hubby for a bit. Some pics from our honeymoon popped up on timehop this weekend so we did a little side by side comparison. Hubby on his 24th birthday vs. a couple days after his 31st bday. Crossfit works! Proud of him for working so hard to come back even stronger after 2 shoulder surgeries! Love him.

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Words of wisdom!


The best reads and recipes from last week in Bean Bytes via @leangrnbeanblog!
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Enjoy!
–Lindsay–

 

 

The post Bean Bytes 161 appeared first on The Lean Green Bean.



Original Content: Bean Bytes 161

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