Hi Friends!
Time to kick off another week with some of the best reads and recipes from last week!


Keeping It Real:
Starting Your Business: What Are You Waiting For? via Nicole Culver
Life Has Oh Shit! Moments. Here's What to do with Them. via Nia Shanks
Dear Society, Your Jeans Don't Fit My Muscles via Canadian Girl Runs
Food For Thought:
In Praise of Daydreaming via Carla Birnberg
Rise Above Heart Failure via Jeanette's Healthy Living
Hold Tight via My Fit Family
Work It Out:
It's Time to Play Workout via Maybe I Will
Get Your Workout on at the Playground via Katy Widrick
3 Best Exercises For a Stronger Pull Up via Girls Gone Strong
An Awesome Dumbbell Total Body Workout via Lifting Revolution
Babies & Kids:
Teen and Pre/Teen Boy Q and A {All of the Things} via Monica Swanson
Tips & Tricks:
Making Cashew Cheese via Coach Debbie Runs
Common Tight Muscles: Stretches for Hip Flexors You Should Be Doing via Your Trainer Paige
Efficient and Enjoyable Cooking Tips via Jill Conyers
How to Enjoy Running on a Treadmill via Coach Debbie Runs
HOW TO: Easily Cut, Peel and Cube Butternut Squash via Regan Jones
The Real Food Shopping Guide for Costco via Sarah Kay Hoffman
4 Steps to Intuitive Living via Carla Birnberg
How to Never Cheat On Your Diet Again via Avocado a Day
Seven Simple Secrets to Solve Stress via Less Doing, More Living
Blogging Info:
10 Ways You Can Improve Your Blog in 5 Minutes or Less via Kara Rajchel
Know Your Numbers: Google Analytics Custom Reports via Katy Widrick
Thank you for reading. Please, for the love of all that is holy, help me build my personal brand. via Washington Post
Nutrition Info:
50 Sources of Plant Based Protein via Sprint 2 the Table
Friday Fresh Ideas (FNCE Highlights) via Healthy Ideas Place

Meatless:
12 Vegetarian Slow Cooker Recipes
25 Meatless Monday Dinners for Fall
Vegan Pasta Alfredo with Broccoli
Breakfast:
Cocoa Candied Bacon
Customizable Egg Muffins
Pumpkin Quinoa Chia Pudding
Apple Cinnamon French Toast Bake
Gluten-Free Waffles with Spiced Apples and Caramel Sauce
Apple Breakfast Cookies with Peanut Butter Drizzle
Lunch:
Roasted Verde Salsa Pulled Pork Soup
10-Minute Spicy Pumpkin Curry Chowder
Loaded Fall Harvest Salad with Almond Maple Vinaigrette
Dinner:
Spaghetti Squash Pad Thai with Cashew Ginger Sauce
Cassava Flour Pizza
Butternut Squash Spinach Enchiladas
Smoked Bacon Veggie Soup
Spinach and Arugala Lasagna Roll-ups
Sides:
Bacon Feta Pan Potatoes
Broccoli Crunch Salad
20 Healthy Pumpkin Recipes
Garlic Bread Smashed Potatoes
Spicy Hummus Queso Dip
Snacks:
Pumpkin Spiced Chocolate Pecan Pie Bites
Easy Crusty Whole Wheat Bread
Slow Cooker Maple Vanilla Bean Yogurt
Desserts:
Cinnamon Apple Bread
Pumpkin Cinnamon Rolls
Peanut Butter Cinnamon Roll Cake
Vanilla Pumpkin Skillet Cornbread
Healthier Salted Caramel Sauce
Seven Minute Maple Frosting
Caramel Apple Oatmeal Bites
40 Gluten-Free Pumpkin Recipes
Gluten-Free Pumpkin Caramel Loaf
One Bowl Pumpkin Chocolate Chip Bread
18 Healthy Sweet & Savory Pecan Recipes
Chocolate Deviled Eggs


Dinner with friends!
Apple picking & playground adventures.
Soaking up the sun with a book & a ball during nap time.
Daily adventures.
All the best reads and recipes from last week in Bean Bytes from @leangrnbeanblog!
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Enjoy!
–Lindsay–
The post Bean Bytes 162 appeared first on The Lean Green Bean.
Original Content: Bean Bytes 162

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