You have no doubt gathered, through all of the powerlifting posts lately, that I love deadlifting. Like…love it. So much so that I built an entire speech around it this past summer. From my "Embrace Your Bigness" talk:
"The deadlift is a simple lift, but an important one. My husband, David Dellanave, describes the deadlift as anti-aging. Think about how time curls us over, and how the deadlift resists and overcomes that urge.
But I think that it goes beyond that. I think the deadlift is also is anti-bullshit.
Think about what the deadlift is: It's rising up. Standing proud. Taking up space. This is a lift for women."
If you, too, feel romantic feelings about this lift, you're gonna want to act on the following: Until MIDNIGHT TONIGHT (it's Friday, November 6, 2015), said husband is running a half-off sale on his deadlifting book and program, Off the Floor.
Off The Floor is the most comprehensive book on the deadlift ever written. It's also one of the best deadlifting-boosting programs, and one of the only biofeedback-based training programs available anywhere. You would be a little nuts not to pick it up now for less than $50 imo. (Did I mention it comes with all sorts of bonus material?)
If you prefer a book, an actual hard-copy book you can have and hold, that is also available on Amazon.
The post Deadlift Off the Floor appeared first on Thrive with Jen Sinkler.
Original Content: Deadlift Off the Floor
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