It's a new year, which means new running and racing goals. But for many of us, the cold winter, post-holiday lack of activity makes running a big race feel nearly impossible.
So in today's episode, we look at the entire year, not just the next few months.
Here's a breakdown of how to develop the perfect training schedule for your goals, whether they're 3, 6, or 12 months away.
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Episode Sponsor
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The post Run a Race this Year: Developing Your Ideal Training Plan appeared first on No Meat Athlete.
Original Content: Run a Race this Year: Developing Your Ideal Training Plan
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