Bean Bytes 234

Hi friends!

Time for another round of Bean Bytes!

Good reads:
On Feeding Your Soul via Hummusapien
The Hidden Side Effects of Let Food Be Thy Medicine via Kara Lydon, Guest Post by Avocado a Day
The Challenges of Staying Present With a Busy Schedule via In It 4 The Long Run
#DietitianProblems via KHNutrition
10 At Home + Travel Friendly Workouts via Peanut Butter Fingers
Who Knew Baby Puke Was So Powerful via Becky Thompson
Molding Our Children via Sarah Kay Hoffman
Conversations With Our Kids, Part 1: Identity and Self-Image via Monica Swanson
Your Family Needs You to Relax via Becky Thompson
4 Ways Working Mothers Balance Career and Family via Career Contessa
Always Ask For A Small Coffee In A Medium Cup And 21 Other Pieces Of Advice For My Sons via Fatherly
5 Ways to Eat More Veggies at Breakfast via NBC News
How to Bring Intuitive Eating and HAES Into Your Dietetics Practice via Avocado a Day
How to Meditate For Beginners via Kara Lydon
Simple Ways to Feel At Home When You Travel via Alysa Bejenaru
How To Kill Your Phone Addiction with 4 Settings, 1 Hair Band, and a Post-It Note via Digital Telpathy
Easier Ideas for a Healthier Concession Stand via Real Mom Nutrition
Instagram Hacks: 44 Tricks and Features You Probably Didn't Know About via Hootsuite

Meatless:
One-Pot Enchilada Pasta
Ultimate Wild Rice Burger

Breakfast:
Cranberry Pecan Breakfast Rolls
On-The-Go Oatmeal Packets in a Jar
Overnight Cinnamon Roll Casserole 

Lunch:
Orange Turkey Asian Lettuce Wraps
Pasta with Mozzarella and Turkey Meatballs 

Dinner:
10-Minute Salmon, 4 Ways
Herb Roasted Pork Tenderloin with Potatoes
Everything Greek Pork Pitas
Honey Soy Roasted Shrimp & Asparagus 

Sides:
Shatta (Middle Eastern Hot Sauce)
Stir Fry Spring Rolls 

Snacks:
5-Ingredient Energy Bars
Instant Pot Ricotta
Avocado Tuna Salad on Apple Slices
The Best No-Bake Healthy Bars on Pinterest
2-Ingredient Strawberry Popcorn
No-Bake Chocolate Chia Energy Bars 

Dessert:
Almond Flour Cake with Lemon
Greek Yogurt Lemon Loaf
Healthy Peanut Butter Fudge
Chocolate Cookie Dough Pie
Churro Banana Bread Skillet Cake

Mimi and Grandpa were here for the week and we had a great time! I got to do some kid-free shopping, got a few presents for my upcoming bday and hubby and I enjoyed a few kid-free meals out! We also celebrated my mom's bday and Little Miss nommed on her first cucumber slice. She had a rough for nights….apparently deciding she prefers 5-month sleep regression over the traditional 4-month….but last night was better. And she had a string of some of her happiest days so I'm hoping we've turned a corner!  Squish got a sweet Hawaiian shirt courtesy of my parents' recent trip to Hawaii and it was quite the hit at the playground. He also had fun at the neighborhood easter egg hunt yesterday.

Hope everyone has a great week!

Enjoy!
–Lindsay–

 

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Original Content: Bean Bytes 234