The Wellness Care Blog: The (Fifth) Big Q&A Episode

Q&A

And we're back with another of the infamous NMA Radio Q&A episodes, where we take listener questions and do our best to answer them. Sometimes more successfully than others…

Check out previous versions here:

Episode 151: The (Fourth) Big Q&A Episode
Episode 141: The (Third) Big Q&A Episode
Episode 131: The (Second) Big Q&A Episode
Episode 53: The Big Q&A Episode

In this episode we tackle marathon nutrition, meat substitutes, how to go vegan, running hills, sugar, and oh so much more.

Here's what we talk about in this episode:

Sloshing in your stomach
The simple approach to going vegan
Doug's new favorite energy gel
Hills glorious hills (and what to do when you don't have any)
Soy curds, mushrooms, seitan, and other meat substitutes
What's the deal with sugar?

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Our Sponsors:

Thrive Market: This episode is brought to you by Thrive Market, an online grocery store offering all your favorite vegan, organic, and non-GMO products, but instead of marking them up to premium prices, Thrive Market sells the same premium products at wholesale prices, delivered straight to your door.

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Health IQ: This podcast is supported by Health IQ, a life insurance company that celebrates the health conscious. Visit healthiq.com/nomeat to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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