This One Pan Roasted Chicken and Vegetables is the perfect dinner for a busy night. Easy to customize and clean-up is a breeze!
Hi friends!
I had a different post planned for today but this easy dinner turned out so well that I just had to share it with you guys! It is SO easy and is definitely getting added to my favorite dinners rotation.
Basically you just chop up your favorite veggies, toss them in some oil and spices and throw them on a pan with some chicken. Stick it in the oven for 20 minutes and voila – dinner is served!
As you can see, I used sweet potatoes and green beans. You could also use broccoli, cauliflower, squash, peppers, red potatoes, etc! Choose your favorites, just don't crowd the pan too much or they won't roast.
Here's the recipe:
- 1 pound boneless, skinless chicken breast
- 2 cloves garlic, minced
- 3-4 cups mixed vegetables, chopped
- 1 slice bacon, diced (optional)
- oil for drizzling
- spices of choice (cayenne pepper, paprika, garlic powder, curry powder, black pepper, etc)
- Line a large jelly roll pan (baking sheet with edges) with foil.
- Add veggies, garlic and bacon to the pan. Drizzle with oil and stir to coat. Add your favorite seasonings.
- Add chicken to the pan. Season as desired.
- Bake at 400 degrees for 20-25 minutes or until chicken is cooked through, stirring vegetables occasionally.
I had 2 thick chicken breasts that weighed a pound total, so I cut them in half. If yours are smaller, feel free to leave them whole. Spice as desired. I used cayenne pepper, black pepper, paprika and a little garlic powder.
This super easy one pan chicken and veggies from @leangrnbeanblog is a must try dinner recipe!
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Enjoy!
–Lindsay–
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