Hi friends!
Time for another round of Bean Bytes. Here are some good reads and recipes you may have missed lately!
What is Intuitive Eating?
What is a plant based diet? | How eating more plants can improve your health
How to Navigate Nutrition Research with Confidence
Resources For Women Entrepreneurs
Everything You Should Know About Building Muscle While Eating Vegetarian
Make Short Workouts More Effective
Recommended Toddler Serving Sizes with Visuals
Sweet Potato Pie Smoothie Bowl
Chicken and Dumplings
Slow Cooker Lasagna
Amish Baked Oatmeal
Pumpkin Pie Bars with Pecan Cookie Crust
Pumpkin Bread with Cinnamon Sugar Streusel
Peanut Butter & Chocolate Ice Cream Sandwich Cake
Apple Gluten Free Oatmeal Muffins
Slow Cooker Sweet BBQ Meatballs (plant-based)
Chicken Potstickers
Butter Turkey Meatball Subs
Green Goddess Salmon Burgers
Chocolate Chip Peanut Butter Skillet Cookie
Gluten Free Lactation Cookies (Recipe With No Brewer's Yeast)
Sticky Date Cake Yogurt Bowls
Ginger Prune Skillet Snack Cake – Country Cleaver
Cheesy Chicken Burrito Skillet
Chocolate Chip Tahini Cookies
Spicy Shrimp Pasta
Avocado Toast Pizza
Paleo Pumpkin Pie Bars
50+ Healthy Spicy Recipes For Food Lovers
Red Lentil Cookies
One Skillet Coffee-Rubbed Steak and Potatoes Dinner
Hoisin Glazed Asian Turkey Meatballs
Gluten-Free Cinnamon Rolls (DF Friendly)
We had a tough couple weeks as the kids caught their first virus of the fall. It lasted a full 2 weeks for each of them and has now moved on to mom and dad. Mama has a wicked cough, which is most uncomfortable at 8 months pregnant. But we're surviving!
We even snuck in our fall photo session last weekend. We rolled Squish turning 4 (Oct 29th), Little Miss turning 2 (Nov 6th), 10 years of marriage (Sept 27th) and celebrating baby 3 (34 weeks today!) into one photo shoot and per usual, Alisha Skeel Photography captured some magic moments.
Enjoy!
–Lindsay–
Original Content: Bean Bytes 281
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